There Is Nothing Wrong with You: Going Beyond Self-Hate
Amazon.com Price: $9.39 (as of 09/04/2023 21:16 PST- Details) & FREE Shipping.
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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
Specification: There Is Nothing Wrong with You: Going Beyond Self-Hate
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| EANList | 0880793255289, 8601200453911, 8601420141285, 9780971030909, 8601404339455 |
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| ItemDimensions | 875, hundredths-inches, 550, hundredths-inches, 65, Hundredths Pounds, 75, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 60, hundredths-inches, 830, hundredths-inches, 60, Hundredths Pounds, 540, hundredths-inches |
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Amazon.com Price: $9.39 (as of 09/04/2023 21:16 PST- Details) & FREE Shipping.
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