There Is Nothing Wrong with You: Going Beyond Self-Hate

Add your review

Amazon.com Price: $10.29 (as of 20/09/2020 04:55 PST- Details) & FREE Shipping.

Amazon.com Price: $10.29 (as of 20/09/2020 04:55 PST- Details) & FREE Shipping.

BUY

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “There Is Nothing Wrong with You: Going Beyond Self-Hate”

Your email address will not be published. Required fields are marked *

There Is Nothing Wrong with You: Going Beyond Self-Hate
There Is Nothing Wrong with You: Going Beyond Self-Hate

Amazon.com Price: $10.29 (as of 20/09/2020 04:55 PST- Details) & FREE Shipping.

BUY
Login/Register access is temporary disabled