Self-Care for the Real World

Add your review

Amazon.com Price: $16.49 (as of 21/09/2020 04:59 PST- Details) & FREE Shipping.

Amazon.com Price: $16.49 (as of 21/09/2020 04:59 PST- Details) & FREE Shipping.

BUY

Wellness pioneers Nadia Narain and Katia Narain Phillips have spent years helping others to feel their best, but it took them a bit longer to understand how to look after themselves. Here they share the small achievable steps they have learned, and how you can apply them to your own life, wherever you are.
Self-Care for the Real World is a combination of friendly advice, personal stories, exercises, and recipes. The book is a practical guide to self-care for real people with busy lives. The authors are sharp and funny, and they acknowledge that there is no one way to practice self-care. They’re not here to give strict instructions or preach drastic life changes, but to offer small suggestions to help you toward becoming the best version of yourself.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Self-Care for the Real World”

Your email address will not be published. Required fields are marked *

Self-Care for the Real World
Self-Care for the Real World

Amazon.com Price: $16.49 (as of 21/09/2020 04:59 PST- Details) & FREE Shipping.

BUY
Login/Register access is temporary disabled