Real Happiness: Proven Paths for Contentment, Peace & Well-Being
Amazon.com Price: $31.99 (as of 10/04/2023 22:00 PST- Details) & FREE Shipping.
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Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.The principles of happiness – gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection – are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way.
Specification: Real Happiness: Proven Paths for Contentment, Peace & Well-Being
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| ItemDimensions | 900, hundredths-inches, 600, hundredths-inches, 60, Hundredths Pounds, 45, hundredths-inches |
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| Languages | English, Published, English, Original Language, English, Unknown |
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| PackageDimensions | 45, hundredths-inches, 900, hundredths-inches, 78, Hundredths Pounds, 600, hundredths-inches |
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Amazon.com Price: $31.99 (as of 10/04/2023 22:00 PST- Details) & FREE Shipping.
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