Fortify Your Life: Your Guide to Vitamins, Minerals, and More

Add your review

Amazon.com Price: $3.69 (as of 11/04/2021 11:18 PST- Details) & FREE Shipping.

Amazon.com Price: $3.69 (as of 11/04/2021 11:18 PST- Details) & FREE Shipping.

BUY

Health-conscious consumers read nutritional labels, but it’s nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and elixirs on the market today is overwhelming. And, as we have seen in recent news, some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more.
 
Dr. Low Dog explains the basics about every essential nutritional supplement and guides the reader in creating a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels.
 
Low Dog engages and encourages readers to take charge of their own health and provides guidance to find the right combination of nutritional supplements to improve mood, strength, energy, and well-being.

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “Fortify Your Life: Your Guide to Vitamins, Minerals, and More”

Your email address will not be published. Required fields are marked *

Fortify Your Life: Your Guide to Vitamins, Minerals, and More
Fortify Your Life: Your Guide to Vitamins, Minerals, and More

Amazon.com Price: $3.69 (as of 11/04/2021 11:18 PST- Details) & FREE Shipping.

BUY
Login/Register access is temporary disabled