A radical day-by-day guide to redefining beauty and creating lasting self-esteem
Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing.
Specification: Beautiful You: A Daily Guide to Radical Self-Acceptance
Author | |
---|---|
Binding | |
Brand | |
EAN | |
EANList | |
Edition | |
Genre | |
ISBN | |
ItemDimensions | 700, hundredths-inches, 550, hundredths-inches, 70, Hundredths Pounds, 125, hundredths-inches |
Label | |
Languages | English, Published, English, Original Language, English, Unknown |
Manufacturer | |
NumberOfItems | |
NumberOfPages | |
PackageDimensions | 130, hundredths-inches, 700, hundredths-inches, 70, Hundredths Pounds, 540, hundredths-inches |
PackageQuantity | |
ProductGroup | |
ProductTypeName | |
PublicationDate | |
Publisher | |
ReleaseDate | |
Studio |
There are no reviews yet.