A radical day-by-day guide to redefining beauty and creating lasting self-esteem
Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing.
Amazon.com Price: $16.99 (as of 18/09/2020 04:46 PST- Details)
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