A Year of Positive Thoughts: A Daily Journal to Guide You on a Path to Motivation, Happiness, and Growth

A GUIDED JOURNAL OFFERING SIMPLE PROMPTS AND QUESTIONS THAT WILL TAKE YOU ON A JOURNEY OF SELF-DISCOVERY AND PERSONAL TRANSFORMATION

A Year of Positive Thinking is designed to help you discover the positive aspects of your world and celebrate the good things in your life. You will learn about yourself, and you will begin a life-changing journey as you reflect upon the positives in your life. Spend a few minutes a day with the journal as you contemplate life by answering the simple, yet challenging questions. Reflect on what you discover about yourself through your answers.

A SMALL INVESTMENT OF TIME CAN BE A GAME-CHANGER FOR EMOTIONAL AND PHYSICAL WELL-BEING

Positive thinking is about much more than just displaying an optimistic attitude or thinking happy thoughts. Research has shown that cultivating positive emotions can create a real value to your life. They can help build an emotional resource skill-set that will carry throughout your life.

Journaling about the positive things in one’s life has been shown to have many beneficial effects such as stress relief, emotional well-being, resilience, success in your endeavors, and even better physical health. It will set you on a path toward flourishing emotionally and physically.

THE IDEAL GIFT

Help cultivate positive emotions in those around you. When you gift a copy of this journal to a friend or loved one, you will give them the opportunity to embark on the journey of self-discovery.