52 Mondays: Winter Session: A Seasonal Mindfulness Journal

52 Mondays: Winter Session is a pretty, soft-cover journal with a seasonal reflection (and lovely art!) to start off each week with new food for thought and a dose of hope & encouragement. Each of the 13 weekly reflections in the Winter Session of my journal offers 3 prompts which invite you to “pause & consider” along with 8 dotted pages to sketch/doodle, journal your thoughts, or washi-tape in summer mementos. Or, you may choose to use it as your bullet journal. It’s light enough to keep in your bag to pull out when you have a few minutes here and there or you might keep it by your bed and make it part of your daily rhythm. However you use it, I hope it will help you live awake to the gifts in every season and call you to put down deeper roots of self-awareness and self-compassion. I hope it helps you show up fully – with joy and on purpose – to your imperfect and beautiful life.All proceeds from my winter journal will be used to start an art scholarship in my son, Jairus’, name; Jairus left this world Oct 23, 2019.Jairus knew from the age of 7 or 8 that he wanted to be an illustrator, then animator, and after high school he studied animation and game design. Art was an integral part of who he was – and of our family culture.My winter journal was mostly complete before my son died and choosing to publish it is an act of love and part of my choice to keep living.I’d like to keep Jairus’ name and memory alive in part by helping another young student of his high school art program attend post-secondary studies in the digital or fine arts.Krista xo